Skull Session with Mike and Rich

Embrace the Holiday Hustle: Fitness and Fun with Skull Session

Welcome to Episode Five of Skull Session, where hosts Mike Hussy and Rich Tierney kick off the holiday season with a lively discussion on Thanksgiving and the challenges of staying fit during the festive period. As the holiday decorations come out earlier each year, Mike and Rich delve into the significance of Thanksgiving as the unofficial start of the holiday season, sharing personal anecdotes about the seasonal changes in New York and Texas.

This episode isn't just about turkey and indulgence; it's a call to action for fitness enthusiasts and novices alike. Mike and Rich emphasize the importance of maintaining a balanced diet and exercise routine, even amidst the holiday temptations. They are joined by fitness expert Jake Maison, who shares valuable insights on maintaining a healthy lifestyle, the pitfalls of fad diets, and the importance of consistency in achieving fitness goals.

Jake brings a wealth of knowledge, discussing calorie management, the significance of strength training, and practical tips for staying active during the holidays. Whether you're a seasoned gym-goer or just starting your fitness journey, this episode offers motivation and strategies to keep you on track. Tune in for a blend of humor, inspiration, and expert advice to help you navigate the holiday hustle with health and happiness.

Mike's Lone Star Adventure: A New Yorker in Texas

In this episode of Skull Session, hosts Mike Hussey and Rich Tierney take listeners on an exciting journey through Texas as Mike visits the Lone Star State for the first time. Leaving behind the bustling streets of New York, Mike dives into the vast and vibrant Texas culture, exploring everything from the iconic JFK Museum in Dallas to the historic Fort Worth Stockyards.

Join them as they share hilarious stories and observations about the differences between Texas and New York, from airport experiences to the unique Texas music scene. The duo also recounts their adventures at the North Texas Tribute Jam and a memorable concert featuring Stained and Breaking Benjamin.

Throughout the episode, Mike and Rich discuss the challenges and joys of podcasting together, the culinary delights of Texas, and the warm hospitality that made Mike's trip unforgettable. Whether you're a fan of travel, music, or just good conversation, this episode offers a delightful glimpse into a New Yorker's Texan adventure.

From Ground Zero to Friendship: A Final Reflection

Join Mike Hussey and Rich Tierney in episode three of "Skull Session" as they conclude their heartfelt and personal recount of 9/11. This episode serves as a poignant wrap-up of their experiences at Ground Zero, sharing how this life-altering event forged their friendship.

Mike and Rich delve into the emotional journey from the chaos and devastation of 9/11 to the eventual end of their time at the site. They reflect on the impact of the tragedy, the camaraderie among workers, and the process of returning to normal life. This conversation offers a unique perspective on resilience, friendship, and the enduring effects of that fateful day.

While acknowledging the significance of their shared history, the hosts express a desire to move forward, hinting at lighter topics in future episodes. Tune in to hear their reflections and learn about the powerful bonds formed in the wake of tragedy.

Reflections from Ground Zero: A Journey of Resilience and Recovery

Join hosts Mike Hussey and Rich Tierney in the second episode of "Skull Session" as they delve into their personal experiences at Ground Zero following the tragic events of 9/11. They recount the immediate aftermath, sharing insights into the chaotic scene, the immense challenges faced, and the incredible efforts made by various trades and workers to restore some sense of normalcy.

In this episode, Mike and Rich continue their story from the first episode, exploring the friendships formed and the collaborative spirit that emerged amidst the devastation. They discuss the various groups they encountered, from iron workers to emergency services, and the daunting tasks they undertook, such as providing lighting and power to critical areas.

Listeners will gain a deeper understanding of the logistical complexities and emotional weight carried by those working at the site, as well as the camaraderie that helped sustain them. The episode also highlights the unsung heroes, including volunteers and specialized teams like the Disaster Mortuary Operational Response Team, who played vital roles in the recovery efforts.

Tune in to hear firsthand accounts of the resilience and determination that defined the recovery phase, and how these experiences shaped the lives of those involved. This episode serves as a poignant reminder of the importance of remembering and honoring the past while looking towards the future.

Reflections from Ground Zero: A Journey Begins

Welcome to the inaugural episode of "Skull Session," hosted by Mike Hussey and his best friend, Rich Tierney. This episode sets the stage for a compelling series about the harrowing events of 9/11 and the aftermath at Ground Zero.

In this first installment, Mike and Rich take us back to that fateful day, sharing their personal experiences and the journey that led them to become part of the recovery efforts at Ground Zero. They recount their initial reactions, the chaos and confusion, and the camaraderie that developed in the midst of tragedy.

The episode delves into the challenges they faced as electricians working amidst the destruction and how they, along with others, contributed to the monumental task of clearing the site. Mike and Rich's friendship, forged in the fires of adversity, serves as a testament to the resilience and determination of those who were part of the recovery efforts.

Join us as we explore the untold stories of Ground Zero, the people who worked tirelessly in its aftermath, and the enduring impact of those events on their lives. This is a journey of remembrance, reflection, and hope.

Skull Session: Where Real Stories Meet Real Talk

Welcome to "Skull Session," the podcast where real stories meet real talk. Join hosts Mike Hussey and Rich Tierney, two lifelong friends who first crossed paths at Ground Zero following the events of 9/11. Their shared experiences forged a bond that has lasted over two decades.

In this episode, Mike and Rich dive into a variety of topics, drawing from their colorful pasts. Expect a blend of military tales, fitness tips, and the humorous side of their 50 years in construction. They promise to bring laughter and insights as they recount stories from their lives.

Get ready for a podcast filled with honesty, grit, and humor. Tune in for the untold stories and experiences of two ordinary guys who have seen and done it all. Don't forget to join the conversation on Facebook and stay connected for more engaging content!